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Canmore Dining

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Iron Goat Pub & Grill


Recommend To Friends

703 Benchlands Trail, North of Highway 1
  • Overview
  • Prices
  • Hours

This popular Canmore restaurant and bar features a pub-style menu that offers pan-Canadian and southern BBQ favourites. All dishes are made in-house from scratch; staff accommodate special diets. There is a big selection of craft beers and an open-to-view wine cellar. Visit the website for reservations.


The impressive multi-level, timber-frame Iron Goat Pub & Grill features two-storey windows, a large terraced south-facing patio and a west-facing deck on the upper floor. Stunning mountain vistas that feature the iconic Three Sisters may be the most striking of all local restaurants. The Iron Goat’s décor includes images and artifacts that honour Canmore’s railway and mining heritage.

Menu Samples

  • Chef-inspired daily lunch feature ($15 to $20)
  • Appetizers: taco nachos; chipotle mango duck wings; beef carpaccio
  • Bruschetta Duo: Traditional diced tomato and basil on toast with blood orange balsamic reduction; Deep Woods with multigrain bread, cream cheese, and chili infused olive oil over sautéed mushroom blend
  • Tuna Poke: raw Ahi tuna in sesame oil and soy sauce with wonton crisp
  • Stone Oven Pizzas: chicken and goat cheese with prosciutto and spinach; the true Canadian for meat lovers; Capricious with braised lamb shank; Vesta with black olives, tomatoes and cheese; longhorn with smoked brisket, caramelized onions and barbecue sauce
  • Smokey Calamari: peppers, pineapple tomato sauce and banana pepper aioli
  • Blackened Chicken Carbonara; Shrimp and Chorizo Pasta with Parmesan
  • Sustainable Beer Battered Fish and Chips; Maple Pecan Salmon
  • Alberta Game Meatloaf: bison, elk and lamb served with mashed potatoes
  • Bison Burger: Brie cheese, blueberry aioli, onion, arugula on ciabatta bun
  • Alberta Baby Back Ribs; Hand-Cut Prime and Angus Steaks
  • Smoked Platter: brisket, pork and chicken leg with jalapeño cornbread
  • Dessert: Rundle paw (housemade cinnamon-sugar dusted pastry topped with blueberry, whipped cream and maple syrup)

Mains$14 to $37; kids’ menu $12 with veggies and dip, drink and dessert

Drinks: wines $40 to $98, 34 choices; $9 to $15 by the glass, 12 choices; 16 beers on tap, including The Iron Goat’s beer of the moment; craft spirits and cocktails

11 am to 11 pm
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Details will change, especially menu highlights and prices.